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NewNutrition: see whose meals need a nudgeBuilt around your training

Good coaching.Every step of the way.

A shared place for coaches and clients to plan workouts, record sessions and follow progress.

Coach workspace + client app

Trusted by 30+ coaches and 7+ gyms

A coach supporting a client during a kettlebell workout
Personal coaching.
Shared progress.
From the plan to the next rep

One workspace. Both sides of training.

A look inside TRACKR · Example data

  • Trusted by 30+ coaches
  • 7+ gyms on board
  • Down to ₹100 per client
  • Every set, logged
  • Free during early access
  • Row-level security on every table
  • Programs · calendars · meal diaries
  • Billed in rupees, with GST invoices
Training, from plan to progress

Write the plan once. Every client gets their own copy.

Create a plan, share it with your clients and see how their training is going.

Plan training

Build programs with exercises, sets, reps and rest times. Reuse templates and choose a start date for each client.

Programs & scheduling

Follow each workout

Clients can see their assigned sessions, view exercise demonstrations and record their sets in the client app.

Workouts & set logging

Review progress

See completed sessions and workout history to help you decide what comes next.

Activity & training history

Keep an eye on meals

Clients log meals with a photo, a search or their own food. You see every diary, and who needs a nudge.

Nutrition · new
What it replaces

Programs in a spreadsheet. Progress in a chat. Now, both in one place.

  1. Copying last week’s spreadsheet for every clientAssign a program once. Each client gets their own copy, week after week.
  2. Asking “did you train today?” in a chatClients log every set as they go, and you see it the same day.
  3. Scrolling threads to find who’s slippingA follow-up list puts the clients who need you first.
  4. Meal screenshots lost between messagesA meal diary per client, with the ones who need a nudge flagged.
For the people behind the training

Your coaching. Your way of working.

Tools for individual coaches, coaching teams and the clients they support.

Independent coaches

Manage your clients, build their programs and review their training from your own workspace.

Coaching teams

Share a program library, assign clients to coaches and keep track of activity across your team.

Clients

Find your next session, follow your coach’s instructions and keep a record of your workouts.

Pricing, in rupees

Priced by your roster. Cheaper per client as it grows.

From ₹300 down to ₹100 per client a month, the more clients you coach. Free while TRACKR is in early access.

40 clients
Growth

₹200per client / month

₹10,000 a month in total, for up to 50 active clients. Room for 10 more before the next plan.

Free during early access — nothing is charged until billing launches. Billed monthly in rupees, with GST invoices.

  • Program builder and a library of 870+ exercises
  • The client app, with every set logged
  • Calendars, schedules and follow-ups
  • Meal diaries you can review

Only active clients count. Invited and archived clients never do.

Security

Your clients trust you with their data. We built for that first.

Health and training records are personal. Protection is enforced where the data lives, not added on top.

Row-level security

The database itself decides who sees each row, on every table. Coaches see their own clients, admins their team’s, and nobody sees anyone else’s.

Runs as you, never as admin

Every request runs with your own permissions, so the app can only ever do what you’re allowed to do.

Encrypted in transit

HTTPS from your browser, and a verified, encrypted connection from our servers to the database.

Invites bound to an address

An invitation opens only for the email it was sent to. A forwarded link lets nobody else in.

Private meal photos

Photos are never public. They load through short-lived links, only for the client and the people coaching them.

No ad trackers

No advertising cookies and no tracking pixels. We count visits without cookies at all.

A few useful details

Before you get started.

Visit the help centre
How do coaches and clients use TRACKR?

Coaches use the web workspace to manage programs and clients. Clients use their invited account to view assigned workouts and record their training.

Can I adapt a program for a client?

Yes. You can reuse a program template and adjust a client’s assigned training, including exercises and prescriptions.

What does TRACKR cost?

Nothing during early access. When billing launches, it is ₹300 per client a month for up to 25 clients (₹7,500 in total), falling to ₹100 per client as your roster grows. Invited and archived clients never count.

Can I use TRACKR with a team?

Yes. A workspace can include multiple coaches, with shared programs and client assignments.

I’m a client. Where should I start?

Open the invitation from your coach and sign in with the email address they invited. If you haven’t received an invitation, ask your coach to check the address and resend it.

Spot your clients, not your spreadsheets.

Create your coaching workspace in a minute. Free while TRACKR is in early access.

Or sign in with email